Huikun Zhang, Charlotte Vezina-Dufresne, Nareh Sarkissian, Avishek Paul, Jessica Rupnik.



Sleep is very important to be happy. Here’s how to sleep the best you can!

Here’s some interesting sleep facts:

  1. Exercise regularly but not before going to sleep.
  2. Divorced, widowed, separated people have reported more insomnia.
  3. Man is the only mammal who delays sleep.
  4. A lot of people don’t  know the difference between deep sleep and light sleep. People do not know what is important about it.